All ()
Panama and its History ()
Stories from Happy Travelers ()
Things to Do in Panama ()
Uncategorized ()
Lake Gatun

Panama’s Hidden Treasures

October 22, 2014

So here’s the situation, you have seen the panama canal, walked around casco antiguo and are amazed by the sudden rise in infrastructure,...


The San Blas vs. Pearl Islands

February 13, 2014

I have been running tours for a long time and I find that the hardest question to answer is a basic one and one that I hear a LOT, ‘wha...


Independence Month

October 19, 2012

Preparing for a November in Panama, you might want to write this down.. There are 5, yes 5, days celebrating Pah-nah-MAH in the month of ...

Golden Frog

The Golden Frog & El Valle de Anton

August 9, 2012

El Valley de Anton is a small mountain town nested in a dormant volcano crater about 2 hours from Panama City. El Valle is home to the Ni...

Mola from Kuna Yala, Panama

Molas from the Guna Indians in Panama

May 14, 2012

What is a Mola? Molas are colorful panels sewn by the women of the Guna Indian tribe, who reside here in Panama in the San Blas Archipela...

View of Panama City with fishing boats

Panama City

April 26, 2012

Panama City has a lot to offer tourists and often times it helps to have a little guidance. See a little bit of everything Panama has to ...



April 24, 2012

Panama was recently named the number one tourist destination for 2012. Panama is an extremely diverse country, diverse in every way. Pana...


Top 5 Reasons to Visit Panama

July 16, 2011

It is easy to get to. Panama is a crossroads between the Americas and almost every major airline fly’s here. It is only 2.5 hours from Mi...


Panama, more than just a canal

July 13, 2011

This story was written by a former customer of Barefoot Panama. My most recent trip in Panama was one of the memorable trips I have ever ...